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Zwift - 2hrPacer Group Ridewith Mochi
Activity Calendar
311 active daysMon
Wed
Fri
Oct ’25
Nov
Dec
Jan ’26
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
LessMore
Year so far
Twelve months. Five sports. Numbers below.
3221km
Distance
↑ 593%
585h 23m
Moving time
↑ 35%
503
Activities
11,533m
Elevation gain
Weekly.
Weight lifted per week, weeks starting Monday.
Range
261,954 kg52 sessions in the last 12 weeks
Readiness.
Fitness is a 42-day average of training load, fatigue a 7-day one. Form is the gap between them — the room left to go hard.
Range
Readiness
100
Steady — Training and recovery are balanced — the productive middle.
Fitness
85
Rolling 42-day load. The base everything else is measured against.
Fatigue
71
Rolling 7-day load. 483 load banked this week.
Form
+4
Fitness minus fatigue. Acute:chronic ratio 0.84.
FitnessFatigueForm (right axis)
Weights.
Strength sessions logged from the gym floor.
Range
5h 18m
Moving time
↑ 22% vs last week
4
Activities
↑ 0% vs last week
1h 19m
Avg session
↑ 22% vs last week
23.0t
Volume
↑ 6% vs last week
RuneScape.
XP gained across the OSRS grind, synced from WiseOldMan.
Player
Range
9.11Mxp
XP gained
741.36Mxp
Overall XP
2,376
Total level
126
Combat
Strength
Top skill
3.41Mxp
Top skill XP
1957h
EHP
Activity Index
956 total